CORPORATE
WELLNESS
GET AHEAD OF THE ISSUES
Reduce absenteeism and presenteeism.
With a background in corporate consulting, and leadership, I understand the relationship between people and business needs. Your business needs to function, and you have a responsibility to your staff wellbeing. In addition to my business leadership background, I'm an experienced nutritionist. But credentials aside, I'm a person too. I’m here to cut out the jargon, demystify dietary needs, and look at effective, straightforward and simple strategies that you can implement – and that your staff will want to buy in to. Detect early signs of chronic illness, stress and health issues in your business. Get ahead of the issues today and create a healthier, productive workplace.
The health and wellbeing of your staff has a huge impact on your business – financially and reputationally.
WORK WITH ME
The problem
When one member of staff is absent, the cost is not only financial. Workloads must be picked up by team mates, causing additional stress, reduced productivity and lower morale. Continued staff absenteeism can have wide reaching impacts on a whole team.
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Presenteeism can be more subtle, but the impact can be just as high. A staff member who is present but not performing means missed deadlines, poor performance and a ripple effect onto teammates and clients. Low mood and negativity can seem contagious, particularly spreading from manager down the line.
THE CAUSES
OBESITY
MENOPAUSE
POOR HEALTH
LOW MOOD
ANXIETY
STRESS
Whether it’s physical or mental, each one impacts on our work performance.
Becoming part of the solution
WORK WITH ME
Bringing positivity to work
A visible and active wellbeing strategy can have a huge difference, and not just on individual health. Staff feel valued and morale improves. Stress reduces, productivity increases. Everyone benefits. If you are committed to your team, I’ll be committed to helping you build a healthier, happier workplace.
WORKSHOPS & WEBINARS
Presentations don’t have to be boring - my delivery style is lively and full of practical tips that employees can start using straight away. Online or in-person (location permitting), I tackle the topics everyone talks about, bust nutrition myths, and deliver simple solutions that actually work. The result? Staff feel confident, energised, and ready to make small changes that boost wellbeing, performance, and morale.
CONSULTANCY SERVICES
Long term projects and launches require consistency and an evidence based input to ensure credibility. I have the commercial flair that is creative, supportive and ready to be integrated into your company vision. Working with wellness retreats, educational projects, healthcare specialists, hospitality providers, restaurants, cafes and bars.
HIGH PROFILE CLIENTS & CELEBRITY NUTRITION COACHING
Discretion and confidentiality is at the forefront of Meraki’s vision and values. Working with high profile clients to provide ongoing support to those with busy unpredictable lifestyles, ensuring a balance of work and play is maintained and supported.
MERAKI NUTRITION
Corporate wellbeing strategy to suit your business
There are three factors in developing a corporate wellbeing strategy that’s effective. We can make your workforce healthier and happier.
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The right knowledge and expertise to design a plan
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Your promise to implement and support it
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Staff commitment and enthusiasm
Example Webinars
GUT HEALTH AND DIGESTION
FEMALE HEALTH
MANAGING FATIGUE, ANXIETY AND STRESS
MENOPAUSE 101
SUPPORTING THE IMMUNE SYSTEM NATURALLY
NUTRITION FOR WEIGHT MANAGEMENT
HEART HEALTH MASTERCLASS
MIND BOOSTING NUTRITION
NUTRITION 101: WHAT ON EARTH SHOULD WE EAT?
MEN'S HEALTH
EMBRACING POSITIVE EATING HABITS
MERAKI NUTRITION
Flexible, tailored packages
The question is not what we can offer, but what does your workforce and business need?
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Monthly or quarterly workshops for groups
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One off educational talks on specific topics
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1:1 consultations or drop-in clinics with staff members
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Health screenings
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A workplace and environmental assessment for healthier living
Our fees are based on the time required to deliver your event, guideline prices are:
1 hour online session: £350
Half Day Onsite – £650 plus travel expenses
Full Day Onsite – £1100 plus travel expenses
Online Drop in clinic (Half day) - £550
​Online Drop in clinic (Full day) - £950
