1-2-1 NUTRITION
SUPPORT
CHANGE STARTS HERE
My packages are designed to deliver sustainable changes that last.
All packages start with the completion of an online medical questionnaire, and a 7 day diet diary which you will complete each week. You will have an app to download onto your phone, which allows you to keep in touch and access your protocol at any time. Your nutrition plan is tailored for you, taking into account your personal goals, lifestyle, routine, likes and dislikes. Ongoing weekly support ensures you have little risk of steering off course – no matter what life throws at you.
Good nutrition starts with understanding - because when you know what your body needs, you take back control of your health.
WORK WITH ME
1-2-1 nutritional therapy packages
1-2-1 PACKAGE
6 weeks
£595
Ideal for those who are already have the mindset of a healthy lifestyle but require a little extra support towards a specific short term goal.​ I cover the essentials, and tailor your plan to you. A holiday, wedding, special occasion, or just a boost of confidence - we’ve got you covered.
WHAT'S INCLUDED
Personalised Nutrition Plan
1 Hour Initial Consultation
5 x 30 minute weekly check-in calls
Weekly food diary feedback
Unlimited practitioner access through my App
Meal plans, recipes and shopping lists if required
Personalised supplement recommendations if required
1-2-1 PACKAGE
3 months
3 MONTHLY PAYMENTS OF £395
Designed for those who have a little longer to travel on their path to wellness and require ongoing accountability and encouragement to achieve sustainable change. This plan is also ideal for those who have more complex health concerns or a history of faddy diets.
WHAT'S INCLUDED
Personalised Nutrition Plan
1 Hour Initial Consultation
11 x 30 minute weekly check-in calls
Weekly food diary feedback
Unlimited practitioner access through my App
Meal plans, recipes and shopping lists if required
Personalised supplement recommendations if required
1-2-1 PACKAGE
6 months
6 MONTHLY PAYMENTS OF £395
If you’re fully invested in your health and wellness, and know there are bigger changes to make before feeling your best – then this is the package for you. The duration of this programme is 6 months (24 sessions)
WHAT'S INCLUDED
Personalised Nutrition Plan
1 Hour Initial Consultation
23 x 30 minute weekly check-in calls
Weekly food diary feedback
Unlimited practitioner access through my App
Meal plans, recipes and shopping lists if required
Personalised supplement recommendations if required
